Compassionate, culturally sensitive psychotherapy rooted in evidence and genuine human connection.
I believe in the strength, determination, and resiliency of every person who reaches out for support. Whatever brings you here, whether anxiety, grief, or a life in transition, you deserve a space that is entirely yours.
At Nova Psychotherapy, I offer an integrative approach that honours your full self: your culture, your history, your language, and your unique inner world.
About My ApproachOne-on-one sessions for adults (18 years and older), tailored to your needs, available online and by telephone across Quebec and Ontario.
Learn MoreSpecialized written assessments, including immigration psychological assessments, providing a deeper understanding of your emotional and psychological functioning.
Learn MorePsychotherapy for eligible First Nations and Inuit individuals through the Non-Insured Health Benefits program. Confidential, culturally respectful, and accessible.
Learn MoreNo matter where you are in your journey, I offer a warm, non-judgmental space. Individuals from all walks of life, cultures, and backgrounds are welcome.
You are not broken. You are a person navigating an incredibly complex world, and you deserve support that honours your whole self.Hamida Shahid
Online and telephone sessions available across Quebec and Ontario.
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